HIPS
with Jeanne
A little Yang a little Yin
New format to an old favorite
A little less flow a little more slowThis specialty class will focus predominantly on all things HIPS: stabilizing and opening from every angle thru standing power yoga poses to yin like poses on the floor. It will be hot and juicy. To have the best experience possible take a few power yoga classes first.Class will be held at Empower Yoga Studio 2 - 3:30pm on Saturday Jan. 11th
You can use your class card, monthly membership $20 drop-in fee