Hips and Shoulders with Jeanne & Lesley — Empower Yoga
New to Studio? $59 Introductory Special! 30 days of Unlimited Classes! Haven’t been to either studio in 90 days or more? Welcome Back Special $125 for 30 days Unlimited Classes at BOTH studios!
A different type of workshop. There will be some flow and the room will be heated.
This workshop will primarily focus on stability and range of motion movements for the hips and shoulders but you will leave feeling great all over. We have new material and modalities we are excited to share with you!