at Empower Yoga Studio 45 Enon Street, Beverly, MA
Saturday, October 14, 2017 1 - 3 p.m. • $30
Come play with us and find a balance between effort and ease! We will warm up with a quick flow to stretch and strengthen our wrists, arms, shoulders, core and hips. Then we will move on to crow, handstands & forearm balance.
This ALL LEVELS workshop is for anyone wanting to work on arm balances, from beginners to intermediate.